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Personal Fitness Training

Couples Personal Training

Small Group/SemiPrivate Training

Nutritional Coaching

Fitness Boot Camps

Corporate Xpress Workouts

Corporate Boot Camps

Flex Band Training

Cardio Rope Classes

Bridal Party Fitness

Kids Fit Camp Schedule

6 Week Session Schedule 2010:

 Independence Civic Center

Tuesdays and Thursdays 4:00-4:45 PM

       June 1-July 8

       July 20-August 26

September 14-October 21

    November 12-December 14

 

Butts and Guts Class

6AM Fridays

$Purchase 6 Week Punchcard and SAVE $$$$$$$$$

 

                                                         

 

                                          

 

 

 

 

 

 

 

 

 

 

 

 

Fitness Programs

KETTLE BELL CLASS

REGISTER NOW!

6 WEEK SESSION

September 13-October 20

8:15pm-9:15pm

Monday Evenings! Independence Civic Center

 

 4 Week  Boot Camps

  3 Times Per Week

  5:45 AM-6:45 AM

  *Call For Locations

& Dates

 

Saturday Outdoor Boot Camps

7AM-8AM

*Call For Locations!

*Space Is Limited 3 Day Notice Required For Registration.

 

6 Week Boot Camps 7-8PM

Independence Civic Center

May 31– July 7

July 19—August 25

September 13—October 20

November 11—December 13

 

6 Week Boot Camps 9-10AM

Independence Fieldhouse

June 1—July 8

July 20—August 26

September 14—October 21

November 12—December 14

 

Corporate Xpress Boot Camp

Small Group Training At Your Office.  Minimum 5 participants.

Let us come to you!

 

 

Corporate Wellness Packages

Nutritional Education Packages

Nutritional Cleansing

Ionic Foot Detox

Grocery Store Tours

Fitness Assessment Packages

Creating An Organized Space

*For Your Home Or Office*

Feng Shui At Your Office or Home

Partners

 

 

 

Designer Tans

 

 

 

Wellness Programs

Boot Camp