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Fit 360 Personal Fitness Trainingl |
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Why hire a personal trainer? Hiring a professional fitness trainer helps motivate you to obtain your health and fitness goals and gets you to stick to an exercise regime. A professional trainer will teach you proper exercise techniques and proper form to maximize your workouts and avoid injury. Whether you are looking to burn more calories, define and sculpt your body, balance out your fitness routine, train for a special event or optimize your athletic performance, working with a Personal Trainer will help you maximize your results and achieve your goals. A true professional will customize your workouts tailored to your body style, metabolic platform and provide progress charts and basic nutritional information.
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©Copyright 2007-2008. Fit 360, LLC. All Rights Reserved |
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Fit 360
216-447-4438
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<title>Fit 360 Personal Fitness Training To Help You Reach Your Fitness Goals!</title>
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Next Class Begins July 27! |
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*DNA Based Genetic Fitness Analysis provides answers to questions like:
►Why Can’t I Lose Weight? ►What Can I Do To Recover Faster? ►What Should I Eat While Training? ►What Can I Do To Get In Better Shape Faster and More Efficiently?
►Simply submit DNA swabs providing our lab with a genetic sample. The DNA sample is tested and examined for genes specific to diet, performance and conditioning.
►A comprehensive evaluation of diet, lifestyle and fitness recommendations in conjunction with the genetic screening allows us to provide personalized conditioning programs specifically customized for you.
Simply call our office for more information! 216-447-4438
The results are calculated on your body’s needs based on your personal genetic profile, not on dietary fads that do not consider your unique genetic requirements. |
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What We Can Tell You!
Genotyping your DNA will provide you with concrete information in the following areas where the link between genetic variation and lifestyle has been scientifically established: ►Cardio Function ►B Vitamin Use ►Detoxification ►Folate Supplementation ►Vitamin B6-B12 Intake ►Essential Cruciferous and Allium Vegetables ►Antioxidants ►Calcium Uptake ►Vitamin D Stores ►Caffeine Consumption ►Glycemic Load ►Omega-3 Fatty Acid Intake ►Body Composition ►Physical Training |
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